Stray thoughts on centering prayer, a JAMA study on mindfulness meditation and a way to stop ‘catastrophizing’

Photo: RelaxingMusic/Creative Commons (Harvard Gazette). This Associated Press story jumped off the Yahoo! directory at me. Uh, let's rephrase that in the interest of accuracy -- it jumped off the computer screen. It's headlined "Mindfulness worked as well for anxiety as drug in study," and it's essentially a rewrite of research published today in the … Continue reading Stray thoughts on centering prayer, a JAMA study on mindfulness meditation and a way to stop ‘catastrophizing’

How a young adult novelist and a punk rocker-turned Orthodox rabbi guide my prayer life lately: ‘Are you there God, it’s me … (and help me get out of this foxhole)!’

https://www.youtube.com/watch?v=V7iqdBBYl40 Jim Martin, SJ, editor-in-chief, America, explains centering prayer. Editor's note. Short takes on the twists and turns in my spiritual life since I was diagnosed with bladder cancer Oct. 25. I had pretty much expected the diagnosis since the tumor was removed Oct. 17, but it still threw me for a loop. So in … Continue reading How a young adult novelist and a punk rocker-turned Orthodox rabbi guide my prayer life lately: ‘Are you there God, it’s me … (and help me get out of this foxhole)!’

What’s the right way to do centering prayer? ‘Pray as you can’: A stripped-down Trappist spiritual practice for today

https://www.youtube.com/watch?v=3IKpFHfNdnE Editor's note (Oct. 17). I started this a couple of days before I had a tumor removed from my bladder. But I ran out of time, and I was in no mood last night to stay up late journaling before a 5:30 a.m. check-in time today. The procedure went off as scheduled; I'm home … Continue reading What’s the right way to do centering prayer? ‘Pray as you can’: A stripped-down Trappist spiritual practice for today

Spiritual direction, August 2022

Editor’s note. Lightly edited copy of an email I sent to my spiritual director in advance of our monthly meeting for August. I email her every month, mostly to focus my mind before we meet, and I archive them here so I have a record of issues I’ve dealt with over time. Being able to consult them … Continue reading Spiritual direction, August 2022

Proclaiming the ‘E Word’ on the Z App — walking the talk as the SARS-CoV-2 variants shape an uneasy new normal

Debi and I recently finished co-facilitating a six-week book study on evangelism for our parish church -- over Zoom no less -- and it was a pleasant surprise. The book, Reclaiming the 'E' Word: Waking Up to Our Evangelical Identity, is by Kelly Fryer, an ordained minister in the Evangelical Lutheran Church in America who … Continue reading Proclaiming the ‘E Word’ on the Z App — walking the talk as the SARS-CoV-2 variants shape an uneasy new normal

Caring for creation in a time of environmental crisis: Stewardship, sacrament and Laudato Si’

Jubilee Farm, Center for Ecology and Spirituality, Springfield, Illinois, April 2022 In my inbox today, by coincidence when I've been doing keyword searches for ecumenical resources on Pope Francis' encyclical Laudato Si', a copy of Richard Rohr's summary of this week's daily meditations on the theme "A Sacramental Reality." One of those coincidences we're reminded … Continue reading Caring for creation in a time of environmental crisis: Stewardship, sacrament and Laudato Si’

A spiritual mutt discovers a common thread in the 10 Commandments and a Buddhist lovingkindness meditation

God's covenant with Noah, Augustana Synod primer, 1919 (Wikimedia Commons). Since Debi and I are co-facilitating a congregational book study group on the Ten Commandments, a recent article on America magazine's website jumped off the screen at me. By associate editor Jim McDermott, it's headlined "Is it time for an 11th commandment?" His answer is … Continue reading A spiritual mutt discovers a common thread in the 10 Commandments and a Buddhist lovingkindness meditation

A ‘Zen Lutheran’ morning prayer

Luther and family, by Gustav Spangenberg, ca. 1875 (Wikimedia Commons). Prayer and meditation have never been my long suit -- I don't have the patience for either. But thanks to a recent bout of pneumonia, I may have found a practice that works for me. It combines two of my interests, Western Buddhist spirituality and … Continue reading A ‘Zen Lutheran’ morning prayer

Rethinking grief, detachment, the Book of Job and the engravings of William Blake (!) in a time of pandemic

William Blake, Illustrations of the Book of Job, Plate 21 William Blake has never been exactly my cup of tea. When it comes to English Romantic poets, I'm more of a Byron and Wordsworth guy, and I like cats too much to get much pleasure out of thinking about Blake's tiger "burning bright, / In the … Continue reading Rethinking grief, detachment, the Book of Job and the engravings of William Blake (!) in a time of pandemic

Spiritual direction — seeking a ‘new normal’ during a global pandemic

Since I started spiritual direction a couple of years ago, I've emailed my spiritual director ahead of our monthly sessions ... summing up what I've been journaling about since our last meeting and, more to the point, getting a little focus on themes I've been working on and, more to the point, new directions that … Continue reading Spiritual direction — seeking a ‘new normal’ during a global pandemic